Calendar

Farah Saad founded Be Kalm, a wellness consulting agency that specializes in enhancing wellbeing through psycho-education and providing self-care tools to manage stress and anxiety leading to increased productivity, creativity, and efficiency. Be Kalm provides customized workshops, internal audits and mindfulness implementation plans to help businesses maximize their team’s potential. Farah studied Eastern wellness practices through training with spiritual healers and silent meditation retreats in Myanmar and temples in Bali, Indonesia. She is passionate about living life whole-heartedly and embracing mindfulness daily. Farah has worked with over 3000 people. Some of her past clients include: Twitter, AirBNB, Salesforce, Shopify, CPABC, Global Affairs Canada, Simon Fraser University, Work BC, and iA Financial Group. Farah’s goal is to shift the corporate culture in North America through making mindfulness a daily practice in the workplace and community at large.